More of a cleanse
Think of this as a "cleanse challenge" rather than a diet. It paves the way to cut out all processed foods that your eating. I just finished and will never go back!
It is tough so start on the weekend and I dont suggest working out. Planning meals ahead is essential and make the wonder soup.
Seriously feeling great and changed my life!
SoupITMommy about
GM Diet: The Weight Loss Diet Program That Can Help You Lose 10 Pounds in 7 Days Without Any Exercise